If you or someone you know needs immediate support, please call or text 988 to reach the 988 Suicide and Crisis Lifeline, which provides free and confidential 24/7 support for people in the U.S.
*Reminder: The 988 Suicide and Crisis Lifeline routes your call or text message to the nearest crisis counselor based on your area code. If the phone number you’re using does not reflect your current city, let the crisis counselor know so they can help you find appropriate local resources.