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Our resources are curated and designed in partnership with OnTrack participants, their families, and team members. Use the filters to select specific topics or formats, or scroll through our library below.

My story: Finding freedom (Alice)

Resources for teens & young adults

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We support teens & young adults in New York State who are experiencing unexpected changes in thinking and perceptions.
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Is OnTrackNY right for someone in your life?

Learn more about OnTrackNY, including who we serve and what services teams offer.
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Find more information about changes in mental health in our resource library.
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This website is not monitored 24/7 and is not a substitute for medical advice, diagnosis, or treatment. If you or someone you know needs immediate support, please call or text 988.

Or, view free resources for immediate support.

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OnTrackNY would not be possible without the support of our partners:

New York State Psychiatric Institute
New York State Office of Mental Health
Research Foundation for Mental Hygiene, Inc.
Center for Practice Innovations
Columbia University Department of Psychiatry